Health & Wellbeing
WALTER, Penny
There is a whole new world to discover when you start to look at everything through your baby’s eyes.
FURTAK-ELLIS, Sher’ee
A choose-your-own-adventure prose, poetry and imagery journey from inside the mind of a bipolar-disordered human. One critic said it was like Alice in Wonderland on Lithium; psychedelic yet ordinary.
KENNEDY, Lindsey
It’s ‘the little things’ that matter.
No one knows that more than Lindsey Kennedy. After being diagnosed with breast cancer, she couldn’t find the book she needed to read, so she wrote one.
FENECH, Jody
My depression was so acute and resistant to treatment, I was not expected to recover. Take a trip down the highway with me from despair to a level of happiness I never knew existed.
Fasten your seatbelt!
BENO, Robert
This book is testimony to the indomitable and transcendent power of the human spirit to reconnect with Source and return home in the deepest sense. Through simple guidance and intrinsic wisdom Robert pierces the veils of illusion that appear to hold us captive to mind-based patterns and profoundly reaches into the very heart of life itself.
DUNCAN, Craig
Dr Craig Duncan provides the basic concepts, the regimen and the vision for implementing the philosophy of “self-science”, a way of living that focuses on the importance of self-exploration and self-awareness as a pathway to a better life.
CHARLTON, Samuel
The Journey of Resilience is a supportive step-by-step resource that has been designed to evolve, and maintain resilient and emotionally intelligent behaviours in our current and upcoming generations.
RYAN, Debbie
This is Maddy’s story.
HOOPER, Mandy
Incremental Health will show you how to make small, cumulative changes to your life that will add up to real health benefits. Learn how to break down barriers and add healthy habits to every day of your busy life – simply and without pressure.
MCCONNELL, Joan
Filled with honesty and tenderness, this touching personal account provides a unique insight into the emotions, trials and triumphs that come with having ovarian cancer.
SIMPFENDORFER, Sammy & Benny
Your imagination is the most powerful and wonderful gift you have. Absolutely anything is possible in your mind. What fun and adventures await you as you daydream, invent, sleep, and IMAGINE. No matter what is happening in your life, you can step into a fantasyland that you are the master of.
Design. Explore. Discover. Become.
PURVES, Karen
Gratitude Prompts brings a unique approach to developing a new practice or deepening an existing one. This book takes away the question of ‘what unique things can I be grateful for today?’ thus making the exploration of the rich world of gratitude by transforming the ordinary into the extraordinary.
COSTER, D. J.
This book honours those who contributed to the establishment of Flinders Ophthalmology.
SAVIGE, Kim
From Tightrope Publishing. From high functioning, multi-tasking, goat-owning paramedic, to broken, blubbering mess on the side of the road – Kim’s journey through PTSD.
RING, Monica
Whatever your idea of self-care is, there is no right or wrong way of doing it. In this book we will explore 20 steps to achieve and maintain emotional, physical and mental self-care.
FURYK, Zac
Ever doubt yourself? Think you couldn’t achieve a certain goal? Lack focus and motivation?
Use this method of journaling to help establish a greater sense of self worth and self-focus.
ACUFF, Steven
My approach to eating for optimal health comes from the holistic insight that we consciously can strengthen our bond with the natural order around us by choosing the proper food.
MILLER, Gail
Moving a loved one into Aged Care is not a Set and Forget process. It requires follow-up with the Aged Care Home staff, observation of changes, continuing to pay bills and shopping for incidentals, but your loved one will be safe.
RYAN, Michelle
Author Michelle Ryan’s two titles: Feed the Hike, and The Capes.
COLQUIST, Heather
Healing Depression Using Life Tools is a book that has at times been channelled to me from a much Higher Power and it has been written with great passion to show people that in time you can recover from an illness such as depression.