Anchor Excellence

ISBN 978-1-923763-33-3
PAPERBACK

ISBN 978-1-923763-35-7
EBOOK

My Care My Way

 

Navigating your funded aged care journey with confidence

Navigating the Australian aged care system can feel like trying to find your way through a maze without a map. Where do you start? What funding are you eligible for? And how do you ensure your choices are truly respected?

My Care, My Way is the definitive, one-stop solution to the complex world of government-funded aged care. Designed to cut through the bureaucratic jargon, this essential guide answers the exact questions older Australians, their families, and decision-makers face every day.

Whether you are just beginning to explore your options or managing an immediate transition in care, this book provides clear, actionable steps to help you take control of the process.
Inside, you will discover how to:

  • Demystify the System
  • Make Informed Choices
  • Avoid Common Pitfalls
  • Advocate with Confidence

An invaluable resource for families and a trusted handbook for aged care health professionals alike, My Care, My Way replaces confusion with clarity and anxiety with peace of mind. Because it’s your life, your future and your care, done your way.

FOREWORD BY Rachael Wass (CEO Meaningful Ageing Australia)

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About the Author

 

Cynthia Payne is a distinguished leader, director, and 35-year veteran of the Australian aged care sector. Her career has been singularly defined by an unwavering commitment to the Older Person Experience. As her “true north”, this dedication has driven her focus on identifying, mitigating, and providing groundbreaking insights into harm-related risks for providers across Australia.In 2018, Cynthia founded the Anchor Impact Group which, through its key brands-Anchor Excellence, Sage Study Tours, and Impactful-Leaders-swiftly became instrumental in shaping contemporary best practices and governance in the sector. Over the past seven years, the group has impacted over 45% of the Australian aged care market, establishing Cynthia as a formidable authority and advocate for safe, high-quality care. Her work directly addresses the complexities of regulatory compliance, governance and ethical leadership required to safeguard individuals’ lived experiences in residential, home care, NDIS and retirement living settings.

Cynthia’s academic qualifications include an MBA and a Bachelor of Applied Science in Nursing. Her governance credentials are extensive: she is a Certified Aged Care Board Advisory Chair, a Member (MAICD) of the Australian Institute of Company Directors, and a Fellow (FGIA) of the Governance Institute Australia. Professionally, she is a Certified Practitioner of Balanced Scorecard, a Certified Practitioner of Team ManagementSystems (TMP, Quotient, LLP), a Fellow of the Manager and Leaders Institute, and a long-term member of the Australian College of Nursing. Additionally, she is a Cert IV qualified Yoga teacher (800HrRYT). Her current board roles include Independent Non-Executive Director (INED) for Painchek (a Listed Entity; since 2022), and INED for Abergeldie Complex Infrastructure.

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About the Author

 

Irene is a distinguished aged care scholar and researcher with over 40 years of experience in the sector. Irene holds a Doctorate in aged care and a Bachelor’s and Master’s Degree in Arts with an emphasis on aged care movement patterns. Additionally, Irene holds tertiary qualifications in nursing, education and theology. As a former Professor of Aged Care, Irene has published widely and supervised postgraduate students in the field of aged care service compliance outcomes and clinical safety and governance.

The lived experience of the older person resonates with her personal experiences as an advocate for individuals who felt their voice was not being heard by their service providers. Passionate for excellence in care for these individuals, Irene has developed educational resources to support them along their journey.

One of her mantras is ‘it just should not happen to an older person receiving care’. The prevention of harm to an older person that could be prevented has been a recurring theme in the resources she has developed since joining the Anchor Excellence team.

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About the Author

 

Carla is a devoted Registered Nurse, Leader and advocate for the wellbeing of older Australians. As the Risk and Assurance Lead at Anchor Excellence, she brings over 20 years of senior management experience, combining clinical expertise with a proactive approach to safety and quality. Carla’s work is defined by a focused mission: helping older people to flourish and thrive within funded care settings. She is inspired by the people she serves and works tirelessly to create an aged care future in which she would be proud and happy to receive care herself. Carla is recognised for her ability to transform services and navigate complex challenges.

Her impact has included:

  • Regulatory Guidance: Directly assisting aged care services through critical compliance challenges to ensure residents receive high-quality care.
  • Proactive Oversight: Leading programs that focus on identifying risks before they impact the lives of older people.
  • Mentoring: Developing the next generation of leaders, instilling values of empathy, strategic clarity, and clinical excellence.

Carla pairs her nursing roots with advanced professional credentials to ensure the best outcomes for the community: Registered Nurse (RN) with qualifications in Clinical Governance, Business and Management; and Certified Aged Care Chair and Qualified Infection Prevention and Control (IPC) Lead.

Her leadership philosophy centres on aligning strong governance with the daily happiness and dignity of every individual in care.

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About the Author

 

Shae is a multi-disciplinary leader and advocate dedicated to bridging the gap between complex clinical governance and the lived experience of vulnerable Australians. As the Practice Lead for Policy and Academy at Anchor Excellence, Shae leverages a unique professional background spanning medicine, law and government, to ensure health care is both safe and accessible. Shae’s mission is centred on the empowerment of the older person through clarity and transparency. Driven by the belief that high-quality care begins with high-level health literacy, Shae is passionate about translating complex regulatory requirements into accessible, person-centred practices. For Shae, “compliance” is not just a checkbox; it is a vital tool for safeguarding those who are most at risk.

At Anchor Excellence, Shae’s focus is dual-faceted. Through Anchor Policy, Shae guides providers to develop robust, compliant frameworks that place the older person at the heart of every process. Through Anchor Academy, Shae helps to create the educational tools and structures necessary to ensure aged care staff are not only compliant but truly capable of delivering safe, high-quality care for older Australians.

Shae’s diverse academic and professional foundation provides a sophisticated lens through which to view the challenges of the aged care sector. Her qualifications include a Doctor of Medicine (MD), Bachelor of Laws (LLB), Bachelor of Criminology and Criminal Justice (BCCJ), and a Graduate Certificate in Child Health (GCCH).

With a professional history that includes frontline clinical experience as a medical doctor and four years within the government sector, Shae brings a pragmatic, holistic perspective to the Anchor Impact Group. Outside her professional focus, Shae is an avid traveller, a pursuit that fosters a global perspective on the universal importance of dignity and care for the vulnerable.

ORTIZ, Nicole

ISBN 978-1-923645-85-1
PAPERBACK

Britta Bowls Beauties

 

Britta is a cricket superstar fast bowler – fast, fierce and full of spin. Her team counts on her to deliver the winning edge.

But when disaster strikes and her famous bowls falter, Britta faces her toughest challenge yet…

Discover what happens next in Britta the Bowler, a bold, inspiring story of grit, friendship, and the power of giving it a go. A vibrant celebration of girls in sport, Britta the Bowler empowers young female readers to step up, play hard, and chase their dreams.

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About the Author

 

Nicole Ortiz is a storyteller with a big imagination and an even bigger belief in children’s potential. Through vibrant and uplifting tales, Nicole encourages young readers to discover their courage to dream beyond limits. Her stories blend adventure, hope, and heart, showing kids that bravery comes in many forms and that small steps can lead to great things

When not writing, Nicole shares the magic of stories in schools and libraries. She believes every child deserves stories that speak to them and spark action and that carry the message, “You can do this.”

Nicole lives on the NSW Central Coast with her husband Brandt and two children.

For author enquiries, reach out to
[email protected]
YouTube: @DreamBigStoryMakers
Instagram: @dreambigstorymakers
TikTok: @dreambigstorymakers

 

DHAGPO, Lama Sonam

ISBN 978-1-923386-55-6
PAPERBACK

Dhamma Wisdom

 

The flowering of the wisdom of compassion

Dhamma Wisdom is a comprehensive guide and exploration of Theravada Dhamma. It delves into traditional Theravada Buddhism, offering a unique socio-ecological perspective. It covers various aspects of Buddhist thought and mind training, making it a valuable resource for those interested in Buddha-Dhamma.

At the heart of this book is the Theravada Dhamma Puja, a meditative practice text that serves as a condensed expression of Buddha’s teachings. The Puja features prayers and contemplations written in Pali, accompanied by poetic English translations that are distinctively beautiful while offering readers a fresh, universalist perspective on traditional teachings.

The book expands, illuminating core principles of mindfulness, meditation, Refuge, and the cultivation of the wisdom of compassion. These elements are cornerstones of the Theravada tradition. The book emphasises the importance of practice merging with personal experience as a catalyst for insight on the Path of awakening into peacefulness.

Dhamma Wisdom emphasises our place within the ecological fabric of the world and readers are invited to expand awareness to include ethical responses to life’s ecology and our place and role within the body of life.

The book is a valuable resource for personal practice and group study. It encourages life-centred inquiry and dialogues, fostering an understanding of Buddha-Dhamma, a harmony of life and living, and cultivating an all-inclusive, enduring peace and Refuge.

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About the Author

 

Lama Karma Sonam Dhagpo, born Ian Hackett, is the founder and director of Tig-Le House in Margaret River, Western Australia. A devoted mindfulness, meditation, and universalist Buddha-Dharma teacher, Ian’s Path began early in his teen years when, in 1987, he began meditation training in practice groups from varied traditions and approaches in Perth. These practices and early childhood experiences sparked a dedication to exploring a sacred Dharmic Path, First Nations land, and spiritual practices. Ian’s formal instruction in the universalist Buddha-Dharma tradition comes through the lineage of the late Venerable Tenzin Namgyal Rinpoche, Anandha Bodhi.

Growing up between city life and the family farm in Yuat country, north of Perth, Ian developed a close bond with nature. As a young boy, roaming the virgin forest, bushland, creeks, and gullies of the property, attuning to the forest, plants, insects and wildlife and the rhythm of country and farming practices through the changing seasons. This early immersion laid the foundation for his love of nature and dedication to ecological restoration, shaped by his awareness of the devastating impacts of land-clearing and unsustainable agricultural practices. Through the land, Buddha-Dhamma teachings, and First Nations peoples, Ian came to understand the essential role of human spiritual, mental and emotional health in supporting healthy ecologies.

Ian’s work life has taken him across a diverse range of landscapes and disciplines, including agriculture, organic horticulture, Permaculture and environmental restoration across Australia, with over 30 years of experience in regenerative bushland management and restoration work that spans the Kimberley, Wheatbelt, Southwest and Great Southern regions of Western Australia to the subtropics of the Northern Rivers Region in New South Wales and the lush rainforests of Queensland’s Cape Tribulation, Daintree, and Cairns region. His passion for ecological restoration and education and his vision of connecting and healing people and the Earth inform this work.

While this life sounds like a great adventure, very challenging early childhood and later life experiences, accompanied by the challenges inherent in this type of work, came at a personal cost. In Ian’s need and search for health and stability, in 2006, he deepened his involvement with mindfulness and contemplative meditation within the Universalist Buddha-Dharma tradition under the guidance of Lama Karma Chime Shore of the Origins Centre and Coorain in Balingup, Western Australia. Within a few years of attending, Ian began teaching at the Centre at Lama Chime’s request while establishing Tig-Le House, where Ian offers mindfulness sessions, Buddhist teachings, Ecodharma retreats, studies, and practices in this community Dharma hub.

Anointed as Lama Karma Sonam Dhagpo in 2024, Ian continues to offer mindfulness, meditation, Buddhist studies, Ecodharma, and nature retreats, creating opportunities for deep reflection and connection at Southwest venues. Sonam contributes to teaching at local Permaculture Design Courses, sharing knowledge on principles of ecology, mindfully walking and reading the land and patterns within nature. Sonam shares his understanding and insights from many years of regenerative bushland management, helping students to increasingly understand healthy forest ecologies and foster a harmonious relationship between people and the natural world.

Sonam deeply honours and acknowledges the many teachers and influences who have enriched his life and shaped his understanding. Foremost are his root Lama, Karma Chime Shore, his heart teacher Lama Choyin Rinpoche, and H.H. 17th Karmapa Thaye Dorje, along with the nuns of the Karmé Chökhor Dechen Ling nunnery, Rumtek, Sikkim. Sonam pays tributes to the teachings of the late Venerable Namgyal Rinpoche, Anandha Bodhi, and Sayadaw U Thila
Wonta Mon Mahathera. Sonam recognises the substantial influence of the wisdom traditions of Indigenous Australian Elders from Yuat, Miriwoong and Gurindji country and the Bundjalung Nation (names respectfully withheld for cultural reasons), as well as the guidance of custodians of the Noongar Nation, especially the Goreng, Minang and Wardandi/Wadandi, peoples. Each of these revered figures and traditional peoples has significantly influenced and shaped the Path that continues to inform Sonam’s life and work.

Sonam continues to explore and unfold universal Dharma through his teachings and writings on the Theravadin, Mahayana and Vajrayana. He weaves mindfulness and meditation within a socio-ecological context, addressing the complexities of modern life while remaining rooted in the timelessness of ancient Dharma.

This work aims to foster and support personal and collective Refuge through mindfulness, inspiring love, understanding, compassion and a deep connection between humanity and the natural world. It promotes and enables a vision for a harmonious coexistence founded on solidarity, health, peace, and shared Refuge for all beings, a life-affirming, harmonious future, and deep Refuge for all lives, all species.

FRASER, Ronald Keith

ISBN 978-1-923443-90-7
PAPERBACK

ISBN 978-1-923523-23-4
EBOOK

God Saved Me From A Jail Sentence

 

The True Story Of A Drug Dealer Transformed By God’s Power

God literally saved me from a Jail sentence when he spoke to me in the middle of a drug deal and gave me instructions on what to do with all the drugs so I wouldn’t go to jail.

I gave my life to the Lord Jesus Christ; he delivered me from anger, he delivered me from a hatred of women, he saved me from being lost at sea, he healed my fingers when I nailed them together with a nail gun, he put oil in my motorbike and stayed with me for five hundred kilometers to get me home.

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About the Author

 

Ronald Keith Fraser, founder and director of New Direction Care Ministries Ltd, shares the story of his life’s transformation—from a troubled youth involved in drugs to a man dedicated to helping others fi nd hope and healing.

One of eleven children, Ronald’s early years took a difficult turn when he became involved in drug dealing. But a series of unexpected moments and narrow escapes made him stop and reconsider his path. In 1977, at the age of 23, he made the decision to follow Jesus Christ, a choice that marked a turning point in his life.

Since then, Ronald has dedicated himself to community work and ministry. He has run youth groups, launched a suicide and drug prevention program for young people, and led seminars focused on healing and restoration. Along the way, he also completed a four-year counselling course to support those in need more effectively.

God Saved Me From A Jail Sentence is a thoughtful refl ection on second chances, faith, and a life reshaped by purpose.

CHIDAIS, Mark

ISBN 978-1-923523-11-1
PAPERBACK

Walk a Mile in My Shoes

 

A Survivor’s Guide to Child Sex Abuse

How does a child make sense of a life shattered by betrayal?

How does a man rebuild it piece by piece?

In this powerful and deeply personal memoir, a survivor of child sexual abuse charts his journey through trauma, isolation, and healing. With raw honesty and thoughtful insight, he unpacks the lifelong impact of CSA— not just on his own life, but on relationships, identity, and mental health.

Using a series of concept maps, he breaks down the often-invisible layers of harm and recovery, offering readers—survivors, supporters, and professionals alike—a practical and compassionate guide to understanding the lived reality of abuse. More than a story of survival, this is a testament to the human spirit’s capacity to rise, heal, and find hope.

WATERS, Lexie

ISBN 978-1-923443-92-1
PAPERBACK

ISBN 978-1-923589-17-9
EBOOK

Rogue, Black Sheep or Ratbag

 

A memoir of survival, truth, and the courage to confront family cruelty

Every family has its darkness, this one was never hidden.

In this courageous and unflinching memoir, the author recounts a lifetime shaped by the volatile presence of her sister, Eva—a woman whose behaviour pushed the boundaries of psychological abuse. With traits that elude simple definition—psychopathic manipulation, narcissism, obsessive control—Eva’s actions left deep scars on those around her, particularly their mother.

Through writing, the author finds clarity, acceptance, and the ability to finally sleep at night.

This is her story—a deeply personal account of survival, truth-telling, and the power of speaking out.

From The Author

 

AS I WROTE IN my preface, expressing all these incidents on paper has relieved me emotionally. When I have told others that I am writing my memoir and given them a precis of its contents, mostly they have said that they had a black sheep in the family too. It seems to be that most families suffer a rogue in silence. But I felt I had to get it off my chest.

My brothers have been an enormous support to me all through my life and now when I have discussed certain incidents with them. I appreciate their help and thank them for their continued support.

I would also like to thank Sarah for encouraging me to share my story.

I repeat that incidents are not in chronological sequence but as they came into my mind and I felt I had to deal with them. It’s such a relief to not carry the trauma any longer.

Perhaps you would like to write your memoir and clear your emotional baggage. It has helped me so much. And maybe you can send me your story and I may be able to help you.

[email protected]
Lexie Waters
2025