KOEHLER, Cindy

ISBN 978-1-923763-04-3
PAPERBACK

Manifest YOU

 

You Business can only grow as far as you do

Release the eight handbrakes on your growth and build the business you always knew was possible.

In Manifest You, Cindy draws on 15 years of coaching business owners, cuttingedge neuroscience and her own hard-won personal stories to deliver a researchbacked framework that is as practical as it is confronting.

Through the MYOU model, you will identify the eight mindset patterns quietly running the show in your business, understand exactly why they keep you stuck, and walk away with clear, actionable strategies to shift them for good.

This is not another book about motivation. It is a blueprint for becoming the version of you your business has been waiting for.

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About the Author

 

Cindy Koehler is a mindset and business coach based in Adelaide, South Australia, with over twenty-five years in business and more than 10,000 hours of coaching delivered. She is known for helping business owners and high performers identify the inner patterns keeping them stuck and build the kind of identity-led success that actually holds.

A lifelong student of mindfulness, meditation and human behaviour spanning more than four decades, and an educator with twenty years in the classroom, Cindy brings rare depth to the work of personal and business transformation. She does not teach theory. She teaches what works, tested in her own life and in the lives of hundreds of clients.

Manifest YOU is the culmination of that experience: a practical, grounded framework for the business owner who is done waiting for the right moment and ready to become the right person.

Cindy lives in Adelaide with her wife Kelly, their Labrador Indie, and Max, a cat with a very strong sense of his own identity.

SOMARATNE, Nara

ISBN 978-1-923763-94-4
PAPERBACK

ISBN 978-1-923763-95-1
EBOOK

Loneliness

 

Winning the inner battle

Experts in loneliness, anxiety and depression studies are alarmed that loneliness is spreading like an epidemic; some suggest one in three people have problems with loneliness.

Despite the popular belief that feelings of loneliness increase in the aging population, it has been reported more and more young people are facing loneliness syndrome. It is surprising that this is happening in a time where people can instantly connect with others through social media. Does this mean social media is not helping to alleviate the feeling of loneliness?

Loneliness is not the end of life.
It is just another thought passing through the mind.

Emotional dependence on others is the biggest reason for suffering from loneliness after a breakup. This is my story of overcoming loneliness after my own separation and divorce in the later years of my life.

The truth is unless you let go, unless you forgive yourself, unless you accept a situation is what it is, you cannot move forward.

It took me reaching rock bottom to realise it was my own persistent thoughts and negative beliefs about myself – and no one else’s – that were so destructive to my wellbeing. These thoughts and beliefs led to trouble sleeping, difficulties at work, social withdrawal and even loss of appetite – not to mention anxiety and depression.

It was a vicious cycle, but it seems loneliness, shame and fear often go hand in hand.

Following the Eastern spiritual tradition, this story also explores the practice of mindful meditation and how it helped me undergo an amazing recovery from loneliness and a powerful depression, and enabled me to have a fresh start in life.

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About the Author

 

Dr. Nara Somaratne is a water resources specialist with over 40 years’ experience living and working in Sri Lanka, Australia and Oman. After writing his family history book, he started writing about his life experiences and the environment. Throughout his life, he has been passionate about fulfilling family responsibilities. His hobbies are travelling and learning about other cultures.

ALLSOP, Melanie

ISBN 978-1-923763-98-2
PAPERBACK

ISBN 978-1-923763-99-9
EBOOK

For the Girl I Used to Be

 

A Guide For BPD, suicidal ideation, tips and tricks, and how to best support someone you love whose struggling.

I didn’t always know how to explain what was happening in my mind.

Some days it felt like everything was too much, and other days I felt nothing at all. I learnt to smile, function, and survive — but not how to understand it.

For the Girl I Used to Be is a raw account of living with BPD, trauma, and suicidal ideation from the inside. It’s not written as a perfect recovery story, and it’s not here to pretend everything gets easy. It’s written from the middle of it — from the confusion, intensity, pain, and moments where staying felt impossible.

This book is part memoir, part guide, and part letter to the younger version of myself who needed someone to say, “I get it. You’re not broken. You deserve support that understands you.” Inside, you’ll find lived experience, identity reflections, coping tools, and words for people who love someone going through this.

This book won’t tell you to “just think positive.” It won’t minimise what you feel. It will sit with you in the dark. And remind you that you’re not alone in it. Because I used to be the girl who needed this book. And maybe you are too.

LEE, Tracey

ISBN 978-1-923645-77-6
PAPERBACK

ISBN 978-1-923645-84-4
HARDCOVER

ISBN 978-1-923645-78-3
EBOOK

Divorce is F*cked

 

For the woman ready to Thrive Through the F*ckery

For the woman shattered by divorce and ready to rise into her rebirth.

Divorce is F*cked is a fierce, honest, and deeply compassionate guide for women rebuilding their lives from the ashes. It has everything you need to heal deeply, and reclaim your identity including:
rituals,
exercises,
boundary scripts,
and real-talk wisdom.

Blending emotional support, practical tools, spiritural insight, and raw truth, Tracey will walk you through the chaos of navigating heartbreak, legalities, and parenting changes until you emerge on the other side reborn and powerful, ready to take on the world again.

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About the Author

 

TRACEY LEE is an Australian author, Women’s Health Coach and Molecular Biologist dedicated to empowering women to reclaim their health, identity, and personal power. Blending science with holistic wisdom and intuitive guidance, she teaches women how to regulate their bodies, honour their truth, and rise into their fullest expression. Her work is raw, transformative, and deeply centred on feminine wellbeing.

Connect with the Author Website: www.iamtraceylee.com Instagram: @iam.traceylee

For updates, news, and exclusive content,follow me online!

OAKEY, Linda

ISBN 978-1-7646168-0-5
PAPERBACK

JOB GAPS TO JOB OFFERS FOR 45+

 

Practical Strategies to Return to Work After a Career Break

Returning to work after a career break can feel overwhelming, especially when job gaps seem to stand in your way. The good news is that there are practical ways forward.

JOB GAPS TO JOB OFFERS FOR 45+ is a practical, step-by-step guide to help you bridge employment gaps and return to work with confidence.

Drawing on her extensive experience in Training and Development, Linda Oakey has supported many job seekers back into employment and understands the real challenges people face when re-entering the workforce.

Inside, you will learn how to:

  • Build confidence with a strong employment mindset.
  • Navigate modern job search tools including LinkedIn.
  • Refresh and demonstrate your skills in the digital workplace.
  • Present your resume and application in a way employers value.
  • Prepare for interviews including online and panel formats.
  • Increase your chances of landing interviews and job offers.

This is not about starting over, it’s about moving forward with the experience you already have. With the right approach, your next opportunity may be closer than you think.

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About the Author

 

Linda Oakey is a Career Services Specialist and Professional Writer in resumes and cover letters. She specialises in assisting job seekers, particularly mature age workers, to return to work after employment gaps. Through her work in tailored career support and employment services, she has helped many applicants to rebuild confidence, present their skills effectively and successfully re-enter the workforce.
 
She began her career as a Personal Assistant for global trading companies before moving into marketing and administering of government-funded projects. She later became a Trainer delivering cognitive workshops and computer training programs, which led to her work in professional writing and career services.
 
Linda is based in Australia and enjoys watching colourful birds including Galahs and Rainbow Lorikeets during early morning walks.

HOSKINS, Kirsti

ISBN 978-1-923645-17-2
PAPERBACK

ISBN 978-1-923645-18-9
HARDCOVER

Stronger than Silence

In the aftermath of abuse, the journey toward healing can feel overwhelming and uncertain.

This powerful and deeply personal book explores the realities of trauma, the strength required to survive, and the courage it takes to heal. Through reflection, resilience and self-discovery, it offers hope to those seeking to reclaim their voice, rebuild their lives and embrace a future defined not by pain, but by healing and empowerment.

Stronger than Silence offers hope to survivors and people looking at wanting to leave the abuse, revealing that healing, self-love and renewal is possible.

About the Author

 

Kirsti is a trained counsellor, devoted mum, and lifelong lover of books. Now working in another field, she still feels called back to counselling and the chance to support others through their own journeys.

She lives by the coast with her soulmate and children, where she reads, writes, and gathers inspiration from everyday life.