Health & Wellbeing

WILLIAM, Curtis

by Rebekah Manser | Aug 15, 2024 | *, *Featured books, *listed, Addiction & Recovery, Australian, New South Wales, Poetry, Psychology \ Mental Health

This is a collection all about the chaos and beauty of going through the motions of this crazy, beautiful and complicated world. Whether it’s falling in love wo hard you feel your bones crack on the sidewalk or realising you have an inner child who’s wounds need your attention.

MALES, James

by Rebekah Manser | Aug 15, 2024 | *, *Featured books, *listed, Australian, Autobiography, Memoir, New South Wales, Psychology \ Mental Health, Sydney

Misdiagnosed, angry, and homeless, James’ journey through life became a nightmare for him and others around him.

GAWI, Kate

by Rebekah Manser | Jul 25, 2024 | *, *Featured books, *listed, Australian, Beauty, Grooming & Style, Manual \ Training Material, Miscellaneous, Reference, Self-help \ Personal Development

Get prepared to unleash your inner royal as you delve into this enchanting world. From charming tea parties, to spellbinding candlelit soirees, the Duchess will unveil the secrets to captivate your guests with grace.

CHIKWUBA, Emeka

by Rebekah Manser | Jul 25, 2024 | *, *Featured books, *listed, Australian, Health & Wellbeing, Manual \ Training Material, Self-help \ Personal Development

Dive into your dream life, make mistakes, and dare to develop yourself as you stagger through the ladder of new human development and expansion.

SHEAN, Mandie

by Rebekah Manser | Jul 18, 2024 | *, *Featured books, *listed, Australian, Health & Wellbeing, Psychology \ Mental Health, Reference, Self-help \ Personal Development, Western Australia

Everyone has challenges in their life, this is part of a normal life. Resilience is the ability to experience these challenges and keep living a good life. It is not having a perfect life, it is more not getting derailed by the challenges and stuck in them.

Yellow Ladybugs

by Rebekah Manser | Jul 16, 2024 | *, *Featured books, Australian, Health & Wellbeing, LGBTQ+ Non-fiction, Manual \ Training Material, Parenting & Family, Psychology \ Mental Health

Learn heaps about autistic identity and culture, and discover how to embrace yourself exactly as you are.

McBRYDE, Fiona

by Rebekah Manser | Jun 4, 2024 | *Featured books, Autobiography, Health & Wellbeing, Memoir, Parenting & Family, Psychology \ Mental Health, Queensland

An authentic, genuine and eye-opening ride through the journey of starting a family that no one speaks about.

POTTER, Noni

by Rebekah Manser | Apr 5, 2024 | Adelaide, Australian, Christian, Health & Wellbeing, Hill of Grace, Philosophy, Self-help \ Personal Development, South Australia

This book is for anyone who wants to live in a place of greater freedom, peace and fulfilment. Living Your Best Life reflects the heart of God for us to live fully as the people we were destined to be.

GILLAN, Kimberley

by Rebekah Manser | Apr 3, 2024 | *Featured books, Australian, Culinary \ Cookbook, Health & Wellbeing, Manual \ Training Material, Parenting & Family, Queensland, Reference

Kimberley Gillan author of ‘How Low Can You Go? Nutritious meals from $30 per week’. Your guide to buying and eating cheaply. Play the grocery game and win.

KOVACS, Joshua

by Rebekah Manser | Nov 28, 2023 | *, *Featured books, *listed, Australian, Exercise \ Fitness \ Health, Health & Wellbeing, Manual \ Training Material, Psychology \ Mental Health, Self-help \ Personal Development, Western Australia

For your benefit, I’m sharing the physical activities and thought processes I focused on that I accredit my success to through the most challenging time of my life, suffering from poor mental health and low self-esteem.

MORRIS, Don

by Rebekah Manser | Nov 28, 2023 | *, *Featured books, *listed, Australian, Biological & Behavioural, Manual \ Training Material, Psychology \ Mental Health

All Don’s books are about hope for us humans to do better than a mishmash of historical and current issues and harms that arise from misguided, dysfunctional and destructive expressions of masculinity.

ROBINSON, Bruce

by Rebekah Manser | Sep 27, 2023 | *, *Featured books, *listed, Australian, Christian, Education Studies & Teaching, Health & Wellbeing, Hill of Grace, Self-help \ Personal Development, Western Australia

In Behind the Tears, Dr Bruce Robinson discusses the different types of suffering that people experience today, how to understand why God allows it, and, most importantly, how to survive it.

MULDEARY, Scott

by Rebekah Manser | Aug 15, 2023 | *, *Featured books, *listed, Australian, Autobiography, Health & Wellbeing, Medical, Memoir, Self-help \ Personal Development, Victoria

Sparks of Resilience is a story of perseverance, hope, and the incredible power of the human spirit. It reminds us that no matter how tough our hand in life, we have the capacity to rise above it all and ignite a spark of positivity in our own hearts and the world around us.

GLEESON, David

by Rebekah Manser | Jun 30, 2023 | *, *Featured books, *listed, Australian, Autobiography, Justice \ Law \ Crime, Melbourne, Memoir, Psychology \ Mental Health, Victoria

The author, David J Gleeson, was a high ranked station manager and detective in Victoria before joining the Australian Federal Police to work overseas. Following a series of incidents whilst deployed in Papua New Guinea in 2014, Federal Agent David J Gleeson is diagnosed with Post Traumatic Stress Disorder. His bucket was filled.

SCOFIELD, Sandra

by Rebekah Manser | Mar 6, 2023 | *, *Featured books, *listed, Australian, Culinary \ Cookbook, Health & Wellbeing, Manual \ Training Material, Parenting & Family, Queensland, Reference

Inside are recipes and meal ideas form busy people, everyday people like my mum, aunty and work colleagues just trying to do it all.

All recipes will have no more than 6-8 ingredients with very little fuss or mess.