ARCHER, Emily

ISBN 978-0-6486616-9-6
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Let My Voice Be Yours

Let My Voice Be Yours. Domestic Violence: A Survivor’s Guide For Every Woman

The distressing statistic in Australia is that nearly every week one woman dies from domestic violence. Imagine how many heartbroken parents, grief-stricken siblings and bewildered children are left behind with a gaping hole where their loved one used to be.

From the Author

My Story

Everyone has a Story – this is mine…My story began when I moved to Australia with my family from the UK 17 years ago, in search of a better life. Happily married at the time I did not expect to be divorced and diagnosed with Post Traumatic Stress Syndrome (PTSD) 10 years later after my husband attacked me and left me for dead.

For a long time afterwards I was overwhelmed with various emotions that took their turn of being in charge of my decisions, my behaviours and the way I communicated with the world. I felt worthless, hurt, betrayed, rejected, fearful, anxious, anger, guilt, and sadness. These emotions had imprisoned me and held me in my suffering. Everything was a struggle; every day was exhausting and I felt very isolated. I cut myself off from all my friends and moved house, I didn’t feel safe and I didn’t know who I could trust.
It was at that time I started to question “why me?” “Is this really how the rest of my life is going to be?” “What is the meaning of my life?” “What do I do now?” Even though I had been hurt, I still knew that my life’s purpose was to help others. Having been a nurse for a long time now, I was drawn to find a way to help people heal from their negative life experiences. I wanted to understand why people do what they do, to help me comprehend how someone who was supposed to love you, would try to hurt you. I found Emotional Freedom Techniques (EFT) by chance. You know when you see something and then you move on but you keep going back to have another look? Or that thought that keeps nagging away at you? This is what happened when I came across EFT, so I went along to find out more. That first session was so powerful in highlighting where my limiting beliefs about not being lovable were coming from (and it wasn’t from my ex-husband) I was hooked. EFT has helped me heal physically, psychologically and emotionally from the trauma I suffered.

It has opened my world to an expanse of possibilities. Embracing and investigating my negative emotions to situations instead burying them deep and trying to ignore them. This easily learned technique has helped me to rediscover my true authentic self – that beautiful, innocent, fun loving, cheeky little girl I once was.

I have found the parts of me that had been hidden, lost and beaten down. Those same parts of me that shine proudly today guiding the deep, delightful, expansive life I am now living. I was so inspired by the results I was getting and continue to achieve, I decided to become an EFT Practitioner. I want to bring this powerful emotional healing technique to others. By working as an EFT Practitioner, I help others understand that there are benefits to the suffering we encounter in our lives, because life happens in balance. For every negative experience, there is a positive lesson to be learnt, you just need to be open to receiving it. I know this is a hard concept to grasp when your whole being is oozing feelings of sadness, unjust and rejection. I truly believe my marriage and everything that happened is the best thing that could have happened to me in the bigger picture of my life. I no longer see the day I was attacked as the day I nearly lost my life – it is the day I got my life back.

SAVIGE, Kim

ISBN 978-1-922337-13-9
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Owning My Crazy

Most of us are just trying to get through the day, but paramedics are often extremely harsh on themselves. We have high expectations and feel a pressure to have all the answers. Add to this the training we receive from day one, to respond quickly, to be ever-vigilant, to ‘switch on’ without notice, and then make difficult logistical and clinical decisions, for an organisation that doesn’t seem to care for the carers when they fall, and we are all a recipe for disaster. Paramedics, firies and police have front row seats to the greatest shit show on earth. The question is not ‘why’ we break; it’s why it sometimes takes so long…

From high functioning, multi-tasking, goat-owning paramedic, to broken, blubbering mess on the side of the road, Kim’s journey through PTSD, anxiety and depression after 20 years as a paramedic has more ups and downs than a toilet seat.

This book is edited, conceived and distributed by affiliate publisher Tightrope Publishing.

About the Author

Born out of personal experience and the need for catharsis, Kim’s first title tells one Paramedic’s story of their journey through PTSD. The decision to publish was based on the desire to reach out to others who may be in similar circumstances and struggling or feeling alone. The current system dealing with the mental health issues related to emergency service workers is lacking, and if no one speaks up, things will not change. 

RING, Monica

ISBN 978-0-6486616-8-9
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Luminous: A journey to self-care, self-love and self-discovery

How do you feel about yourself right at this very moment? How do you truly feel mentally, physically, spiritually and emotionally?

In this modern our day-to-day is so full with life commitments that we often neglect our self-care.
 
Whatever your idea of self-care is, there is no right or wrong way of doing it. In this book we will explore 20 steps to achieve and maintain emotional, physical and mental self-care.
 
Each step is a guideline for living your best life and achieving your best self.
 
So, without further ado, let’s get right into it.
Hill of Grace quality Christian content

About the Author

If you are reading about me then I am sure you know about Luminous which is great. I am a South-Sudanese- Australian, I was born in Ethiopia, and raised in Kenya. I currently live in Adelaide, South Australia with my family. I have a degree in Social Science (Human Services). I have a passion for life and helping people to live their best lives. I am a spiritual person; I believe that my relationship with God has helped me to overcome many battles in life that could have completely broken me. I have been through a few trails in life, but I have overcome with grace and resilience.

Interesting facts about me:

  • God is first
  • I am a passionate person, I put my all into anything I do
  • I am sometimes misunderstood because I am so passionate
  • I love myself as I am (my teenage insecure days are long gone, hallelujah!)
  • I have zero tolerance for nonsense!
  • I am never afraid to voice my opinion (I keep it real)
  • I am a 100 percent human (plus the God in Me so am I really 100 human?) find out in the next book…..
  • What’s interesting about me is that these interesting facts might not be that interesting after all..huh! (I am keeping my real interesting facts to myself) 😊
  • Last but not least, I don’t know you, but I have love and respect for you because you are human (let’s be kind to one another!)

ELIZABETH, Ashton

ISBN 978-1-922452-49-8
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Trolls

Illustrated by Tiffany Larocca. 

Writing this children’s book with the intention to raise awareness on cyberbullying and Trolls. I want children to be educated on the effects negative comments can have on other children. I wish to inform children to be aware that there are people on the Internet who are going to target and provoke drama. Unpleasant intentions to hurt and put people down. Although we cannot stop every Troll online, if we raise more awareness to the damage that it does to individuals, we can teach our children how to treat other people to be kind on the Internet, we can teach them how to deal with feelings targeted on the Internet and how not to let them ruin their self- esteem and spirts.

FURYK, Zac

ISBN 978-1-922337-18-4
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Me, Myself and I

Ever doubt yourself? Think you couldn’t achieve a certain goal? Lack focus and motivation?

Use this method of journaling to help establish a greater sense of self worth and self-focus. Assist to develop a better understanding of gratitude, love and joy. Switch your mentality to “I can”, “I do” and “I believe”. Lose mental limitations and begin to believe without boundaries. Goal setting just got exciting! Every minute spent with this little pocket of positivity, should be a time to focus on yourself, your goals, your dreams and your gratitude.

DREW, Gillian

ISBN 978-0-6486785-9-5
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GPS: Your Guide to Navigating Change

Get help with:

  • Where to start with change and how to get a handle on what’s just happened.
  • Knowing when to take action and when to step back and allow life to unfold.
  • The steps you can take to understand change and work with it, instead of against it.
  • Tips on what you can do to influence change in your world.

Any life change is a journey. There’s a starting point when your world begins to change, an end point when you think you’ve made it through, and a pathway between the two. That pathway can have twists and turns, roundabouts, and hairpin bends, or it can be a direct line from start to end.

The GPS consists of three key tools to help you on this journey:

  1. A compass,
  2. A road map, and
  3. A travel guide.

The GPS as a whole gives you a systemised way to proceed through life’s challenging, confusing, and overwhelming moments. It isn’t the crystal ball you’d sometimes like to have in times of change, but its structure will give you reassurance when everything else seems out of control.

Using the road map, compass, and travel guide, you’ll come to approach change (and life!) from a completely different perspective. Change is usually uncomfortable, it can even be a little (or a lot) scary, but with the GPS you have a strategy that keeps you on track, and in tune with where you’re at along the way.

 

About the Author

Author, kinesiologist, workshop facilitator

Gillian has first-hand experience in navigating stress and change.  Burnout from a corporate career led her to change life direction to one more supportive of self; and now she helps others do the same! 

Creating personal change takes a combination of logic and strategy, soul searching and insight.  Gillian’s broad experience enables her to bring those skills together to guide others through stress and change and towards happier results.

Gillian is a country-girl at heart, and is on a personal mission to create change by reducing the use of single-use plastic!