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HOGG, Gavin

May 4, 2022 | *, *Featured books, *listed, Addiction & Recovery, Australian, Autobiography, Design, Psychology \ Mental Health, South Australia, Sport

gavin hogg hoggie author
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ISBN 978-1-922803-03-0
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Hoggie

GIFTED GAVIN HOGG WAS NOT GIFTED BY CIRCUMSTANCE.

Hoggie takes you on the journey of Gavin’s rollercoaster life. In this book, Hoggie recounts how he became a top country cricketer, had his world upturned by severe depression and the resultant alcohol addiction, and then finally recovered to build a new wine business in Coonawarra.

He now faces his greatest challenge.

stephen and terri author fork in the road

About the Author

Gavin, or ‘Hoggie’ as he was affectionately known, started life in a dirt-floored shack on a Soldier Settlement block. He went on to become one of Australia’s most award winning winemakers, taking home some of Australia’s top wine trophies, including the revered Jimmy Watson.

WALES, Stephen

May 4, 2022 | *, *Featured books, *listed, Australian, Autobiography, Biography, Design, Health & Wellbeing, Memoir, Self-help \ Personal Development, Social Sciences \ Politics \ Government, South Australia

Book : Unbreakable by author Steven Wales
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ISBN 978-0-6483239-1-4
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Unbreakable

A true story of love & human resilience

On their honeymoon in remote Northern India, Steve and Terri’s lives would be forever changed when their tour vehicle collides with an oncoming bus.

What follows is a series of events only the rarest of people survive.Left with catastrophic injuries and given little hope of ever regaining her life back, Terri’s story is one of true courage, determination and ultimately triumph over enormous odds.

stephen wales fork in the road
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ISBN 978-1-922722-95-9
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Fork in the Road

When the screaming fades and the sounds of breaking glass and twisting metal are just distant memories, what happens next?

Putting the pieces of lives torn apart back together is a challenge that will test Steve and Terri well beyond the accident that forever changed them.

Steven Wales Author - Unbreakable
stephen and terri author fork in the road

About the Author

To come.

ANDERMAHR, Graeme

May 4, 2022 | *, *Featured books, *listed, Australian, Design, Education Studies & Teaching, Health & Wellbeing

Australia's forgotten soldiers from paraguay by author robert barnes
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ISBN 978-1-922803-00-9
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Breaking Free from Sexual Barriers

What do women expect from a relationship and how can men help to achieve it?

What part does sex play in the personal relationship between partners?

How do we realistically deal with inequality, disappointments, and abuse within a relationship?

How can we improve the caring, respect, and love side of a relationship?

This is a confronting book which directs help to both women and men, who want to improve their potential to appreciate or fulfil their lives and relationships in the present, to understand how we are unconsciously influenced by the legacy of unresolved fears, negative thoughts, and disappointments from the challenges we have been exposed to in our past.

graeme andermahr breaking free from sexual barriers

About the Author

Graeme Andermahr is formerly from a retailing background in the UK and Australia, working closely with developing the potential of large diverse teams of people. Years of volunteering as a domestic violence and crisis counsellor, and private experience as a lifecoach, has enriched his intelligent, perceptive, compassionate, and unique aptitude for supporting and successfully helping people, which has led him to analyse and share his observations and thoughts in this conversational style book. Graeme is particularly concerned with helping women and men in understanding their self-perceptions and behaviours that can lead to poor communications between couples, relationship breakdown, abuse, and domestic violence.

McAULIFFE, Emma

Apr 7, 2022 | *, *Featured books, *listed, Australian, Manual \ Training Material, Psychology \ Mental Health, Self-help \ Personal Development

Author emma macauliffe book
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ISBN: 9781922722706
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I’ll Give it One Week

Did you know that your body is always talking to you, and you have the innate ability to find freedom from pain and suffering?

The messages are always there, we just don’t often pay attention to what they’re saying. When was the last time you sat silently and listened to what your body was really trying to tell you, before grasping for a pain killer or quick fix solution.

In her younger years Emma struggled with severe mental illness and was being treated for depression, anxiety, PTSD, panic attacks and suicidal ideation. Struggles so severe that Emma even attempted to end her own life. Then Emma’s life took an even more dramatic turn when she was diagnosed with a degenerative spinal condition which in addition to leaving her mostly bedridden with limited mobility, led to her suffering from chronic pain for much of her 20s.

I’ll Give it One Week! is a intimate account of Emma’s personal journey and also a step by step program that you can follow to kick-start a new journey too. This book and program is suitable and recommended for anyone wanting to make positive changes, go inward and work on themselves, to discover not only their true self but the limitless potential to self-heal.

Book author Emma McAuliffe

About the Author

Emma McAuliffe: Holistic Life Coach, healer, entrepreneur, author, blogger, speaker & advocate for mental and physical health awareness!

Emma is a certified NLP coach who specializes in narrative therapy and alternative techniques and has been supporting people all over the world to self heal. Emma’s work as a coach involves integrating personalized programs supporting the self healing journey of people awakening to the power they have within.

Emma’s unique approach integrates a number of healing modalities by using a systematic Life planning & organization system which she details in her complete 12 month self development program ‘Life House.’ This signature program helps women and men get back to basics, reassess their foundation and create the environment needed to heal the mind, body and soul from the inside out covering all areas.

Emma’s mission and vision is to help others transform their lives and be free of self-inflicted pain and suffering.

SOLOWIJ, Valentyna

Dec 7, 2021 | *, *Featured books, *listed, Australian, Exercise \ Fitness \ Health, Health & Wellbeing, Manual \ Training Material, Self-help \ Personal Development
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ISBN 978-1-923443-42-6
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Banishing Back Pain

 

Relief is Within Reach

A SIMPLE, EFFECTIVE AND MANAGEABLE SELF-HELP PROGRAMME, SUITABLE FOR ALL AGES

Do you feel frustrated because your back/ neck pain never quite settles down, or relief after treatment is only temporary?

Does it feel as though you have tried everything but nothing seems to work and you have been told to ’just live with it’?

Based on the author’s personal experience of recurrent back/neck pain and the knowledge gleaned over a 40 year physiotherapy career, this book may well be what you have been searching for. Thinking outside the box, Valentyna has developed a simple and eff ective self-management programme, based on 4 basic exercises and modifi cation of everyday habits. Read on…

This is the second edition of Left of Centre: Turn Your Life Right Around.
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ISBN 978-1-922337-03-0
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LEFT OF CENTRE: Turn your Life Right Around

A simple and manageable self-help programme suitable for all ages.

Do you feel frustrated because your back and neck pain never quite settles down, or relief after treatment is only temporary?

Does it feel as though you have tried everything but nothing seems to work and you have been told to just ‘live with it’?

Are you starting to despair because you are developing other areas of symptoms, like neck, shoulder and elbow pain, in addition to your ongoing back pain?

Based on the author’s personal experience of recurrent back and neck pain and the knowledge gleaned over a 40 year physiotherapy career, this book may well be what you have been searching for. Thinking outside the box, Valentyna has developed a simple and manageable self-help programme, based on 3 basic exercises and modification of our every day habits. Read on…
Panelist ~ 2025 Indie Author Book Festival

About the Author

Author’s website:

banishingbackpain.com.au

Valentyna always planned to undertake a medical career. However, after learning that physiotherapists work more closely with patients during their rehabilitation, she commenced studies in physiotherapy at the South Australian Institute of Technology, graduating with a Bachelor of Applied Science in Physiotherapy in 1981. Further study at the University of South Australia led to a Master of Applied Science in Physiotherapy (Orthopaedics) in 1991. During this time, Valentyna was strongly influenced by the teachings of David S Butler (theory and research on adverse mechanical tension of the nervous system) and Mark Jones (teachings on clinical reasoning), which ultimately contributed to the formulation of her theory of the Right Functional Scoliosis (RFS).

In addition to her physiotherapy career, Valentyna has performed with the State Opera of South Australia as a chorus member in more than 40 productions, over a period of 24 years. She has also taught singing to adults and children, and more recently has trained in vocal physiotherapy techniques as well as the Estill Voice Training method.

A second edition detailing how the RFS can contribute to vocal, throat or jaw issues, as well as to upper limb (shoulder and elbow pain) and lower limb (hip, knee and heel pain) conditions is already in the planning.

TELFORD, Kristy

Oct 19, 2021 | *, *Featured books, *listed, Australian, Children's Books, Health & Wellbeing, Painting & Illustration

Annabel's Mum by Kristy Telford
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ISBN 978-1-922629-47-0
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Annabel’s Mum

Based on the real journey of a young mother diagnosed with cancer during the pregnancy of her second child. This story highlights the feelings of change and uncertainty from the perspective of Annabel – just a toddler at the time of her Mum’s diagnosis. However, it also celebrates the excitement and gift of new life and pays homage to memories of the people we love.

This book may help a child to understand that although many changes occur when a loved one is diagnosed with cancer, the child is still important; the child remains safe, loved, and will forever be connected to their loved one.

Annabel’s Mum is aimed at families with young children, aged 2-8, but can be enjoyed and appreciated by all ages. It is an excellent resource for primary schools to use in social and emotional wellbeing programs such as ‘Seasons for Growth‘ (by Good Grief) as children explore the topics of change, loss, and grief.