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SCOFIELD, Sandra

Mar 6, 2023 | *, *Featured books, *listed, Australian, Culinary \ Cookbook, Health & Wellbeing, Manual \ Training Material, Parenting & Family, Queensland, Reference

Sandra Scofield author Busy person's cookbook
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ISBN 978-1-922890-96-2
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Busy Person’s Cookbook

For busy people and working parents

Having a busy life either with kids, work or all the many other things that come at you sometimes you just run out of time. You want to make nutritious, tasty meals for your family or for yourself but the clock is against you.

You want to try something new only to look at a recipe and there is a list of ingredients as long as your arm, 30min prep time and 60 min cook time, really who has the time.

We see meals made in 30 min but a lot of the time it is full of pasta or television chefs telling you how easy it is when they have an army of people probably doing their prep. Inside are recipes and meal ideas form busy people, everyday people like my mum, aunty and work colleagues just trying to do it all.

All recipes will have no more than 6-8 ingredients with very little fuss or mess.

You add what you like and take out what you don’t.

BOUNDY, Robert

Dec 21, 2022 | *, *Featured books, *listed, Adelaide, Australian, Manual \ Training Material, Reference, South Australia

Robert Boundy self-published author Foundations A workbook to develop practice skills and knowledge for playing the drum kit book cover
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ISMN 979-0-902268-72-1
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Foundations

A workbook to develop practice skills and knowledge for playing the drum kit

Foundations by Robert Boundy is a workbook containing two progressive drum set syllabuses; Foundations and Intermediate, designed to develop practice skills and knowledge for playing the drumkit. The lessons presented in this book are based on Robert’s study and documentation of American jazz drummer Gene Krupa’s 14 key drum methods.

The coursework featured in this book was developed through much reflection and consideration of how music students learn. Online music teaching is embraced in the contents of this book and designed using a context-based teaching and learning approach. It centres on maximizing the effect of learning through private music tuition for students of the drum kit.

Foundations contains 12 modules to work through, supported by online play along backing tracks and video demonstrations available on the Rob’s Drum Shed website.

www.robsdrumshed.com

McAULIFFE, Emma

Apr 7, 2022 | *, *Featured books, *listed, Australian, Manual \ Training Material, Psychology \ Mental Health, Self-help \ Personal Development

Author emma macauliffe book
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ISBN: 9781922722706
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I’ll Give it One Week

Did you know that your body is always talking to you, and you have the innate ability to find freedom from pain and suffering?

The messages are always there, we just don’t often pay attention to what they’re saying. When was the last time you sat silently and listened to what your body was really trying to tell you, before grasping for a pain killer or quick fix solution.

In her younger years Emma struggled with severe mental illness and was being treated for depression, anxiety, PTSD, panic attacks and suicidal ideation. Struggles so severe that Emma even attempted to end her own life. Then Emma’s life took an even more dramatic turn when she was diagnosed with a degenerative spinal condition which in addition to leaving her mostly bedridden with limited mobility, led to her suffering from chronic pain for much of her 20s.

I’ll Give it One Week! is a intimate account of Emma’s personal journey and also a step by step program that you can follow to kick-start a new journey too. This book and program is suitable and recommended for anyone wanting to make positive changes, go inward and work on themselves, to discover not only their true self but the limitless potential to self-heal.

Book author Emma McAuliffe

About the Author

Emma McAuliffe: Holistic Life Coach, healer, entrepreneur, author, blogger, speaker & advocate for mental and physical health awareness!

Emma is a certified NLP coach who specializes in narrative therapy and alternative techniques and has been supporting people all over the world to self heal. Emma’s work as a coach involves integrating personalized programs supporting the self healing journey of people awakening to the power they have within.

Emma’s unique approach integrates a number of healing modalities by using a systematic Life planning & organization system which she details in her complete 12 month self development program ‘Life House.’ This signature program helps women and men get back to basics, reassess their foundation and create the environment needed to heal the mind, body and soul from the inside out covering all areas.

Emma’s mission and vision is to help others transform their lives and be free of self-inflicted pain and suffering.

NICOLACI, Heba

Dec 20, 2021 | *, *Featured books, *listed, Alternative Spirituality, Australian, Manual \ Training Material, Philosophy, Victoria
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ISBN 978-1-922722-58-4
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Journey of the Awakening Heart

When we awaken our hearts to love we start to connect to the electromagnetic field of consciousness in the Universe. Our individual and collective suffering comes to an end when we align ourselves with the constantly weaving and ever-changing universal energetic patterns and the directionality of life force energy (prana).

This book has three main objectives:

  1. Inspire readers to find love and deep inner connection within their own hearts;
  2. Find the missing connection to the Creative Intelligent Source;
  3. Enlighten readers throughout the course of the current ascension process by inspiring them to open their hearts, shed old behavioural patterns, unwanted emotions and energies that cause suffering.

An important handbook pregnant with inspirational and contemplative spiritual messages which may help readers find their inner light and awaken within a deep desire for spiritual seeking of a life with an elevated consciousness, unconditional love and deep inner awareness, beyond the shadows of void and darkness.”

About the Author

Heba first started studying Eastern philosophy at the age of 15. She was born in Victoria, Australia, lived her teenage years in Mount Liban before returning to Australia permanently in 1996. She charted her own course from the mountains of distant Lebanon through the main streets of a war-ravaged Beirut on her way to the open skies of countryside Australia and finally to mystical India. 

She studied Vedic, Hindu, Greek and Western Philosophies. She then set up a school of yoga, meditation, healing and spiritual teaching in Mildura Vic in 2016.

Heba’s collection of poems and proses was inspired by the great philosophers Rumi, Osho, Yogananda and Gibran. Her main inspiration to publish her own book was derived from her personal spiritual experiences. Meeting her twin flame and husband inspired the pair to work towards fulfilling their divine mission to establish a healing centre and inspire millions to find true everlasting fulfilment within them and surrender to life being the key to breaking from the chains that keep humanity imprisoned in a world of suffering.

 
 

SOLOWIJ, Valentyna

Dec 7, 2021 | *, *Featured books, *listed, Australian, Exercise \ Fitness \ Health, Health & Wellbeing, Manual \ Training Material, Self-help \ Personal Development
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ISBN 978-1-923443-42-6
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Banishing Back Pain

 

Relief is Within Reach

A SIMPLE, EFFECTIVE AND MANAGEABLE SELF-HELP PROGRAMME, SUITABLE FOR ALL AGES

Do you feel frustrated because your back/ neck pain never quite settles down, or relief after treatment is only temporary?

Does it feel as though you have tried everything but nothing seems to work and you have been told to ’just live with it’?

Based on the author’s personal experience of recurrent back/neck pain and the knowledge gleaned over a 40 year physiotherapy career, this book may well be what you have been searching for. Thinking outside the box, Valentyna has developed a simple and eff ective self-management programme, based on 4 basic exercises and modifi cation of everyday habits. Read on…

This is the second edition of Left of Centre: Turn Your Life Right Around.
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ISBN 978-1-922337-03-0
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LEFT OF CENTRE: Turn your Life Right Around

A simple and manageable self-help programme suitable for all ages.

Do you feel frustrated because your back and neck pain never quite settles down, or relief after treatment is only temporary?

Does it feel as though you have tried everything but nothing seems to work and you have been told to just ‘live with it’?

Are you starting to despair because you are developing other areas of symptoms, like neck, shoulder and elbow pain, in addition to your ongoing back pain?

Based on the author’s personal experience of recurrent back and neck pain and the knowledge gleaned over a 40 year physiotherapy career, this book may well be what you have been searching for. Thinking outside the box, Valentyna has developed a simple and manageable self-help programme, based on 3 basic exercises and modification of our every day habits. Read on…
Panelist ~ 2025 Indie Author Book Festival

About the Author

Author’s website:

banishingbackpain.com.au

Valentyna always planned to undertake a medical career. However, after learning that physiotherapists work more closely with patients during their rehabilitation, she commenced studies in physiotherapy at the South Australian Institute of Technology, graduating with a Bachelor of Applied Science in Physiotherapy in 1981. Further study at the University of South Australia led to a Master of Applied Science in Physiotherapy (Orthopaedics) in 1991. During this time, Valentyna was strongly influenced by the teachings of David S Butler (theory and research on adverse mechanical tension of the nervous system) and Mark Jones (teachings on clinical reasoning), which ultimately contributed to the formulation of her theory of the Right Functional Scoliosis (RFS).

In addition to her physiotherapy career, Valentyna has performed with the State Opera of South Australia as a chorus member in more than 40 productions, over a period of 24 years. She has also taught singing to adults and children, and more recently has trained in vocal physiotherapy techniques as well as the Estill Voice Training method.

A second edition detailing how the RFS can contribute to vocal, throat or jaw issues, as well as to upper limb (shoulder and elbow pain) and lower limb (hip, knee and heel pain) conditions is already in the planning.

HUNDAL, Ajay

Nov 11, 2021 | *, *Featured books, *listed, Adelaide, Australian, Education Studies & Teaching, Handbook, Language \ Culture \ Linguistics, Manual \ Training Material, Reference, South Australia

Ajay Hundal - Author and publisher of The English Grammar Book (Green Sceptre)
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Author Ajay Hundal
AJay Hundal Author - Lollipop Idiom
ISBN 978-1-922722-94-2
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ISBN 978-1-922722-64-5
EBOOK

English Grammar Book

A great resource for those needing a practical, concise and clear explanation of the principles and use of English Grammar.

The book is 145 pages divided into easy read chapters.

From the Author

I completed my “Masters in English” with “Awards Of College Colours” and “Roll Of Honour” in the sports field (professional boxer) and came to Australia on a scholarship in 2008. In Australia, I got the chance to meet people from all countries and do further English language research. This book is written after interviewing natives of many countries, having an English second language, and understanding the problems they face in the English language. This classical piece of work is an efficient tool for those who want to learn the basic logistics of the English language. It will significantly help to master skills in sentences building, formation, correct usage, and structure. In addition, it will work as a “One-Stop-Shop” for Grammarians.

It takes extensive time to complete this book due to my tight schedule and high volume of interviews from people worldwide. I spend lots of time (Ground Zero) at the University of Adelaide, University of South Australia, and Flinders University (Australia) for my research work, even-thou I was never a student of these universities. Now that, despite voluminous odds, this book has happened, I have hopes and prayers regarding it.

I am fortunate that Navneet Kaur (Masters in English, Roll Of Honour Holder, functioned as strategic-Journalist in “The Tribune” Newspaper) scrutinize the manuscript and proposed expansions.

I am indebted to sharp-witted Advocate, Mr. Inderbir Singh S/O Mr. J.J Singh Hundal (Comdt.) for helpful thoughts and working on all legalities.

I wish to record my gratitude to my wife, Engr. Karamveer Kaur (M. tech), for help with graphics (pictures, tables). She was unstinted support at every corner with affection and analysis. It is reverential to admit that my father was the strongest pillar of support and guidance.

At last, I am obliged and fortunate that I got an opportunity to complete my research work (Masters) under the guidance of intellectuals like Professor, Mrs. Reetinder Joshi (Govt. College Ludhiana) and Prof. Kalia (Head of Dept. S.C.D.  Govt. College Ludhiana).

 

Ajaypal Singh Hundal, South Australia

 
 

CONTENTS

Preface 3
Contents 4
Nouns 9
Common Noun 9
Proper noun 10
Concrete noun 12
Abstract Noun 13
Collective Noun 14
Countable nouns 15
Uncountable Nouns 16
The Noun: Gender 18
Pronouns 19
Personal Pronouns 19
Reflexive Pronouns 20
Indefinite pronouns 21
Interrogative pronouns 22
Verbs 23
Action Verbs 23
State Verbs 23
Main Verb 24
Helping Verb or Auxillary Verb 24
Regular Verbs 25
Irregular verbs 25
SOME REGULAR VERBS 26
SOME IRREGULAR VERBS 27
Transitive verbs 29
Intransitive verbs 29
Phrases 30
Clauses 31
Independent clause 31
Dependent clause 32

Adjective clause 32
Adverb clause 33
Noun clause 33
Adjectives 34
Positive 34
Comparative 35
Superlative degree 36
Descriptive Adjectives 38
Qualitative Adjectives 38
Possessive Adjectives 39
Interrogative Adjectives 42
Distributive Adjectives 43
Articles 44
Definite Article 45
Indefinite Articles 46
Adverbs 48
Adverbs of Time 48
Adverbs of Manner 49
Adverbs of Place 49
Adverb of Degree 50
Adverb of Frequency 51
Prepositions 52
Prepositions of Time 53
Prepositions of Place/Direction 53
Prepositions of Agent or Things 54
Phrasal Prepositions 55
Conjunctions 57
Co-ordinating Conjunction 57

Subordinate Conjunctions 60
Correlative Conjunctions 63
The Interjection 66
Interjection 67
Sentences 69
Declarative Sentences 69
Imperative sentences 70
Exclamatory sentences 71
Interrogative sentences 72
Tenses 74
Past Indefinite Tense 74
Present Indefinite Tense 76
Future Indefinite Tense 78
Past Continuous Tense 79
Present Continuous Tense 81
Future Continuous Tense 84
Past Perfect Tense 85
Present Perfect Tense 87
Future Perfect Tense 89
Past Perfect Continuous Tense 91

Present Perfect Continuous Tense 92
Future Perfect Continuous Tense 94
Structure 94
16 Tenses with Formulas 96
Proverbs 97
Voice 103
Formation of Passive Verbs 110
Present Indefinite 110
Past Indefinite 112
Future Indefinite/Modal 114
Present Continuous 116
Past Continuous 118
Future Continuous 119
Present Perfect 120
Past Perfect 122
Future Perfect/Modal 124
Present Perfect Continuous 125
Past Perfect Continuous 125
Future Perfect Continuous 125
Imperatives 126
Voice chart 130
Narration 131
(Direct and Indirect) 131
Speech 131
Change of Pronouns 133
Change of Tense 134
Change of Sentence Form & Use of connectors 136
Appendix 144
Special Thanks 145