GILLAN, Kimberley

Apr 3, 2024 | *Featured books, Australian, Culinary \ Cookbook, Health & Wellbeing, Manual \ Training Material, Parenting & Family, Queensland, Reference

Kimberley Gillan self-published author How low can you go book cover

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ISBN 978-1-923156-37-1
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How Low Can You Go?

Nutritious meals from $30 per week

This book has over 80 recipes that prove it can be down. Yet this is more than a recipe book. It is a book for our times, giving you the edge in a crisis. You will learn what foods to buy and when, supermarket psychology and how to stay ahead of the game when things change. There are tricks for when a favourite food becomes expensive and ideas on free foods that might be right underneath your feet.

Just how low can you go? For most of us, 40% of what we currently spend on food.

A family of four can feed themselves for $90 per week.

When Kimberley Gillan stopped work due to illness, drastic changes were needed for her family to keep a roof over their heads. The challenge was, how low could she go on groceries, while providing the 17 more essential vitamins and minerals her family needed and still having weekly treats, snacks, and celebrations. Over seven years of trial and error she learnt more than how to survive; she learnt a recipe for a better life.

Here it is, a set of instructions on how to play the grocery game and win.

About the author

Kimberley Gillan’s processional career has included being a fairy princess at a theme park, an economic development officer, policy writer and strategic planner. She has a Bachelor of Community, Planning and Development, graduation with honours and a Master’s in Urban and Regional Planning. Her Master’s dissertation was on Food Security.

Kimberley lives with her husband Keith, and his cat, on the Atherton Tablelands and now writes full time.

BRADING, Roger CS

Feb 8, 2024 | *Featured books, Australian, Biography, Christian, Memoir, Parenting & Family, Queensland

Roger CS Brading self-published author Why Me book cover

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ISBN 978-1-923156-78-4
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ISBN 978-1-923156-76-0
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Why Me

Dealing with grief

This book tells the true story of how the author used his Christian Faith to reassure and guide him through the time of his deepest grief following the premature death of his wife and mother of their six children.

This yellow Hibiscus represents Doris’ favourite colour. I picked a fresh flower each day, to put at her bedside in the vase shown in the picture. On one occasion, when wondering if there were flowers in Heaven, I looked up to see the sky filled with flowers. This must have been the answer!

SCOFIELD, Sandra

Mar 6, 2023 | *, *Featured books, *listed, Australian, Culinary \ Cookbook, Health & Wellbeing, Manual \ Training Material, Parenting & Family, Queensland, Reference

Sandra Scofield author Busy person's cookbook

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ISBN 978-1-922890-96-2
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Busy Person’s Cookbook

For busy people and working parents

Having a busy life either with kids, work or all the many other things that come at you sometimes you just run out of time. You want to make nutritious, tasty meals for your family or for yourself but the clock is against you.

You want to try something new only to look at a recipe and there is a list of ingredients as long as your arm, 30min prep time and 60 min cook time, really who has the time.

We see meals made in 30 min but a lot of the time it is full of pasta or television chefs telling you how easy it is when they have an army of people probably doing their prep. Inside are recipes and meal ideas form busy people, everyday people like my mum, aunty and work colleagues just trying to do it all.

All recipes will have no more than 6-8 ingredients with very little fuss or mess.

You add what you like and take out what you don’t.

LAUDER, Wendy

Jan 4, 2023 | *, *Featured books, *listed, Australian, Children's Books, Parenting & Family, Victoria

wendy lauder self-published author er... mum? book cover

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ISBN 978-1-922890-72-6
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Er… Mum?

A message for children and parents

A busy mother racing to her early morning work meeting forgets to drop her three daughters at school on her way.

Er… Mum? is written for children and their parents and is a look at what happens in families when things don’t go as planned, something all parents can relate to.

Wendy Lauder self published author Er... Mum? author photo

About the Author

Wendy Lauder is an author from Central Victoria, who is a wife, mother and grandmother. She is passionate about her work with families, supporting parents in being “good enough” and enabling children to flourish.