BOUNDY, Robert

ISMN 979-0-902268-72-1
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Foundations

A workbook to develop practice skills and knowledge for playing the drum kit

Foundations by Robert Boundy is a workbook containing two progressive drum set syllabuses; Foundations and Intermediate, designed to develop practice skills and knowledge for playing the drumkit. The lessons presented in this book are based on Robert’s study and documentation of American jazz drummer Gene Krupa’s 14 key drum methods.

The coursework featured in this book was developed through much reflection and consideration of how music students learn. Online music teaching is embraced in the contents of this book and designed using a context-based teaching and learning approach. It centres on maximizing the effect of learning through private music tuition for students of the drum kit.

Foundations contains 12 modules to work through, supported by online play along backing tracks and video demonstrations available on the Rob’s Drum Shed website.

www.robsdrumshed.com

TROPIANO, Giuliano

ISBN 978-1-922803-45-0
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Nonna Calabrese

Calabrian Cuisine

Traditional Recipes for every home cook

The people of Calabria are considered one of the friendliest people of any region of Italy, and always welcome you with open arms. You are assured that if they find you friendly you will be invited for food and wine to their home.

In 2021, I thought it would be a good idea to publish a book that people and our younger generation can have in their homes, and keep this lovely cuisine alive for many more years and centuries to follow, and make our Nonna’s proud.

MUSSON, Dave

ISBN 978-1-922890-83-2
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The White Cat

A guide in waking up to the truth; that you are.

These books will help as a guide in waking up to the truth; that you are.

They will assist you to use this truth to free yourself from the suffering that can come when we lose ourselves in the constant chatter of the mind’s, often negative, thoughts.

As suffering is removed from your life, you will begin to see that life is far more friendly, joyful and far less challenging than you may have thought possible. A journey of self-discovery in which all that clouds your vision is allowed to pass, enabling you to find the timeless perfection you are.

PORTER, Ben

Ten Clubs for 27 Years - The Golden Age of the SANFL by Ben Porter

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ISBN: 978-1-922890-99-3
PAPERBACK, 400 pages, over 1,000 rare photos, every club profiled, over 400 player profiles


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10 Clubs for 27 Years

The Golden Age of the SANFL

10 Clubs for 27 Years–The Golden Age of the SANFL gives an insight into South Australia’s contribution to the much-loved sport.

In 1964 two new clubs joined the SANFL to make up ten suburban clubs–marking the start of the ‘Golden Age’ of football in this state.

South Australians seriously love their Aussie Rules football and attended the five weekly matches in droves. If the weather was kind, it was common for over 40,000 supporters to turn up and soak up the atmosphere after a hard week.

The SANFL Grand Final played in the spring was televised across the country and attracted 50,000 spectators. In fact, the 1976 classic between traditional rivals Sturt and Port Adelaide attracted an official crowd of 66,897. Many pundits indicated that around 80,000 were actually there, as the Police opened the gates and allowed spectators to sit on the grass!

This a must-read for all Australian footy enthusiasts.

“This is an amazing compilation if you love South Australian football”

Graham Cornes

Ben Porter, self-published author of 10 clubs for 27 years: the Golden Age of the SANFL

About the Author

 

With my dad playing in the SANFL from 1959-66, Australian Rules football dominated my young life.

Growing up in the Adelaide Hills, I played for Belair Primary School and dreamt of one day gracing the big stage. A typical Saturday during the winter months of the 70s and 80s revolved around freezing cold mornings playing against Mt Lofty up at Heathfield with frostbitten fingers as we threw ourselves around in the slush. Then it would be a rush home for a hot shower, a hotter cup of hot chocolate and then off to either Prospect, Unley or Norwood oval to stand on the terrace and barrack for my beloved team–The Roosters.

My first taste of the SANFL was in 1976 at the Glenelg oval sitting on the wooden steps of the public grandstand. By 1978 I was a regular, although my team finished last. By 1979 I was collecting the footy budgets, wearing a scarf and a duffle coat and collecting autographs after the game as the heroes who trudged off the field sweaty and covered in mud.

The SANFL stood on its own and the suburban-based competition produced its greatest era between 1964-90. I wrote this book to pay homage to the men who graced the fields every Saturday to do battle in the hope of securing the Premiership.

 
 

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CHELIAH, Sashi

ISBN 978-1-922629-20-3
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Kampong Boy

Flavour is my hometown

Savour the flavour of Singapore in the comfort of your home!

Chef and restauranteur Sashi Cheliah goes back deep into his childhood, sharing recipes he enjoyed having as a kid in Singapore. This cookbook is packed with classic dishes that you will enjoy cooking with your loved ones.

“Food is about sharing and spending time together, you don’t have to spend a lot of money or time to enjoy deliciously cooked meals and bond at dinner time.”

Sashi Cheliah flowers Author Photo
Sashi Cheliah at a table Author Photo
Sashi Cheliah in action Author Photo

About the Author

When I was growing up as a kampong kid in Hillview Estate in Singapore, life was tough. I was the eldest of seven children, and my family lived in a small apartment. We could not afford many facilities or luxuries. My parents were not well educated and had to slog for long hours to provide the basic amenities for me and my siblings. They struggled to make ends meet, and had no choice but to leave me and three of my siblings to be cared for by our aunts; the other siblings were cared for by our grandmother.

My aunts were not married at that time, and only knew how to shower us with their love by cooking our favourite food. Even though I was only a toddler, I can remember that my aunties would work a night shift and then come back home to prepare lunch for us, even though they were tired. I was always clinging on to them and watching them cook. I think that’s when I started to love food, and since then I have always experimented with cooking. My aunties didn’t know how to teach us academically, but they shared their cooking knowledge with us.

Years passed and I became a young teenager. My mum had a café and I was spending a lot of time helping her out after school. Don’t get too excited – I was not allowed to be in the kitchen. I only served customers their orders, as my mum was worried that I would end up as a cook rather than getting a white collared job. She wanted us to excel in life and always reminded us that life is not a bed of roses.

Then I started to spend less time with family and lots more with the wrong company, and began to miss school. At that time, I was lucky to have great teachers at Swiss Cottage Secondary School. Hubert Yohannan was my history teacher, and he saw the drastic changes in me. He introduced me to the outdoor club and activities such as rock climbing and camping kept me busy in a good way, and eventually led me to join the Police Force.

When I was 18, I was also lucky enough to meet my other half, Rabicca Vijayan. We met at a barbeque and it was love at first sight. My camping skills played a vital role, but I absolutely swept her off her feet with my BBQ chicken wings – I have to thank my classmate Justin for his recipe!

I was never academically smart and did not continue my studies. I became lost in life and forgot all about my passion for cooking. Then it was time for me to complete my National Service, which was compulsory for all males in Singapore. I was adamant that I wanted to join the Army to be a commando, but my dreams were shattered when I was enlisted in the Police Force. Rabicca and my family were very supportive and encouraging about my joining the Police Force, and it turned out that I loved it. After working in the riot squad, I became part of the Special Tactics and Rescue Unit (STAR) team. That was one of the best moments in my life, as this was a very prestigious and highly regarded job in Singapore. Only a handful of police officers are able to get this job, and I was one of them.

Life sailed along smoothly for a decade till my sweetheart, who was my wife by then, wanted to migrate to Australia as she liked the lifestyle there. I was not in favour at all, but for my family’s sake I was willing to give up my job and start afresh.

We came to Australia in 2012 and I was unemployed for three months. I picked up cooking again as I was bored and had started missing my hometown food. And because eating out was expensive, I cooked almost every day and my passion was rekindled. Even after getting a job in the Department for Correctional Services, I made it a point to cook for my family because my kids enjoyed my cooking.

Our circle of friends widened and we had more gatherings. Many praised my cooking and my wife encouraged me to apply for Masterchef. It took me three years to believe in myself, and I finally did apply in 2017 – the rest is history.

Now I am taking a very exciting next step in my life, as I bring a new angle to my passion for food and cooking, with a focus on the food of my ancestral home.

WATSON, Shane

ISBN 978-1-922890-32-0
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Winning the Inner Battle

Bringing the best version of you to cricket

Shane Watson is one of Australian cricket’s finest allrounders, representing his country 298 times.

But in September 2015, Shane was contemplating retirement. At 34 he was still in great physical shape, but his form had deteriorated following a tragedy the year before. Mentally, he was in the darkest hole of his life.

A chance meeting with IndyCar champion Will Power changed everything, prompting Shane to work with world-renowned mental performance coach Dr Jacques Dallaire.

It was a decision that would reshape his life. Shane discovered the keys to a consistent mental process that gave him access to his extraordinary skills once more. Across his career he’d had many glimpses of the right mindset, but had so often sabotaged himself as he lacked the understanding, tools and blueprint to repeat them.

Shane would go on to dominate global T20 cricket, testing his new mental process against the best players in the world.

Shane Watson Cricketer Author Photo

About the Author

Shane spends his time working with some of the best cricketers and coaches in the world sharing this invaluable mental skills framework which has seen many cricketers and teams go on to achieve their full potential. But what he is eager to do now is help you and give you all the tools.

Testimonials

‘Train your skills, train your body, now it’s time to train your mind. This book will teach you everything you need to know to unlock your full mental potential.’

RICKY PONTING

‘The information in this book has helped me out so much. Not only
am I bowling better, I am loving my bowling now, more than ever.’

KULDEEP YADAV

‘This mental skills program is so relevant and very specific with what actually goes on in your mind before you face every ball. It has really helped me deal with the daily mental battles that we face in cricket. It is now a huge part of my daily routine before every game that I play.’

FAF DU PLESSIS

‘This book gives a simple process to be able to use in all aspects of life
and with cricket, to be able to get the best out of yourself. I have no doubt in my mind that this book will be able to help the current crop of cricketers and all future generations to come.’

BRETT LEE