Culinary \ Cookbook
ACUFF, Steven
My approach to eating for optimal health comes from the holistic insight that we consciously can strengthen our bond with the natural order around us by choosing the proper food.
RYAN, Michelle
Author Michelle Ryan’s two titles: Feed the Hike, and The Capes.
SHEA, Michelle
“Eat Well. It’s not as hard as you think” is a cook book that will help you enjoy the foods you love while cutting out the carbs, sugars and refined products.
Eat well, be healthy and lose weight!
ALAFACI, Mel
Executive Chef Mel Alafaci runs the show at Vanilla Zulu Cooking School. She’s been cooking professionally since 1992. Her intoxicating enthusiasm, authenticity and unique culinary lingo will have you hungry to flex your muscles in the kitchen. Mel is brilliant at adding humour, shortcuts and tricks to all those tedious tasks that you have to endure. Every recipe has been designed, tried and tested by Mel and her team.




