MUSSON, Dave

ISBN 978-1-922890-83-2
PAPERBACK

The White Cat

A guide in waking up to the truth; that you are.

These books will help as a guide in waking up to the truth; that you are.

They will assist you to use this truth to free yourself from the suffering that can come when we lose ourselves in the constant chatter of the mind’s, often negative, thoughts.

As suffering is removed from your life, you will begin to see that life is far more friendly, joyful and far less challenging than you may have thought possible. A journey of self-discovery in which all that clouds your vision is allowed to pass, enabling you to find the timeless perfection you are.

HETZEL, Anne

ISBN 978-1-922890-64-1
PAPERBACK

Anne Hetzel

My life story

Anne has lead an interesting and unique life, was married twice and had 6 children. Her life experience is fascinating to read in her humble words and leaves a lasting impression of a life fully lived so far at 92.

This story was compiled through conversations between Anne and Janine through a writers group conducted at Helping Hand where Anne lives.

RALLUN, Rob

ISBN 978-1-922957-04-7
PAPERBACK

Rich Dark Chocolate Cake

Anecdotal stories as experienced and/or seen by a typical Australian Larrikin.

Rob Rallun has travelled Australia extensively, finding himself in all manner of strange predicaments, always searching for the humour in every situation and with a knack of retelling those tales, usually over a pint at the bar with some mates.

CHELIAH, Sashi

ISBN 978-1-922629-20-3
PAPERBACK

Kampong Boy

Flavour is my hometown

Savour the flavour of Singapore in the comfort of your home!

Chef and restauranteur Sashi Cheliah goes back deep into his childhood, sharing recipes he enjoyed having as a kid in Singapore. This cookbook is packed with classic dishes that you will enjoy cooking with your loved ones.

“Food is about sharing and spending time together, you don’t have to spend a lot of money or time to enjoy deliciously cooked meals and bond at dinner time.”

Sashi Cheliah flowers Author Photo
Sashi Cheliah at a table Author Photo
Sashi Cheliah in action Author Photo

About the Author

When I was growing up as a kampong kid in Hillview Estate in Singapore, life was tough. I was the eldest of seven children, and my family lived in a small apartment. We could not afford many facilities or luxuries. My parents were not well educated and had to slog for long hours to provide the basic amenities for me and my siblings. They struggled to make ends meet, and had no choice but to leave me and three of my siblings to be cared for by our aunts; the other siblings were cared for by our grandmother.

My aunts were not married at that time, and only knew how to shower us with their love by cooking our favourite food. Even though I was only a toddler, I can remember that my aunties would work a night shift and then come back home to prepare lunch for us, even though they were tired. I was always clinging on to them and watching them cook. I think that’s when I started to love food, and since then I have always experimented with cooking. My aunties didn’t know how to teach us academically, but they shared their cooking knowledge with us.

Years passed and I became a young teenager. My mum had a café and I was spending a lot of time helping her out after school. Don’t get too excited – I was not allowed to be in the kitchen. I only served customers their orders, as my mum was worried that I would end up as a cook rather than getting a white collared job. She wanted us to excel in life and always reminded us that life is not a bed of roses.

Then I started to spend less time with family and lots more with the wrong company, and began to miss school. At that time, I was lucky to have great teachers at Swiss Cottage Secondary School. Hubert Yohannan was my history teacher, and he saw the drastic changes in me. He introduced me to the outdoor club and activities such as rock climbing and camping kept me busy in a good way, and eventually led me to join the Police Force.

When I was 18, I was also lucky enough to meet my other half, Rabicca Vijayan. We met at a barbeque and it was love at first sight. My camping skills played a vital role, but I absolutely swept her off her feet with my BBQ chicken wings – I have to thank my classmate Justin for his recipe!

I was never academically smart and did not continue my studies. I became lost in life and forgot all about my passion for cooking. Then it was time for me to complete my National Service, which was compulsory for all males in Singapore. I was adamant that I wanted to join the Army to be a commando, but my dreams were shattered when I was enlisted in the Police Force. Rabicca and my family were very supportive and encouraging about my joining the Police Force, and it turned out that I loved it. After working in the riot squad, I became part of the Special Tactics and Rescue Unit (STAR) team. That was one of the best moments in my life, as this was a very prestigious and highly regarded job in Singapore. Only a handful of police officers are able to get this job, and I was one of them.

Life sailed along smoothly for a decade till my sweetheart, who was my wife by then, wanted to migrate to Australia as she liked the lifestyle there. I was not in favour at all, but for my family’s sake I was willing to give up my job and start afresh.

We came to Australia in 2012 and I was unemployed for three months. I picked up cooking again as I was bored and had started missing my hometown food. And because eating out was expensive, I cooked almost every day and my passion was rekindled. Even after getting a job in the Department for Correctional Services, I made it a point to cook for my family because my kids enjoyed my cooking.

Our circle of friends widened and we had more gatherings. Many praised my cooking and my wife encouraged me to apply for Masterchef. It took me three years to believe in myself, and I finally did apply in 2017 – the rest is history.

Now I am taking a very exciting next step in my life, as I bring a new angle to my passion for food and cooking, with a focus on the food of my ancestral home.

WATSON, Shane

ISBN 978-1-922890-32-0
PAPERBACK

Winning the Inner Battle

Bringing the best version of you to cricket

Shane Watson is one of Australian cricket’s finest allrounders, representing his country 298 times.

But in September 2015, Shane was contemplating retirement. At 34 he was still in great physical shape, but his form had deteriorated following a tragedy the year before. Mentally, he was in the darkest hole of his life.

A chance meeting with IndyCar champion Will Power changed everything, prompting Shane to work with world-renowned mental performance coach Dr Jacques Dallaire.

It was a decision that would reshape his life. Shane discovered the keys to a consistent mental process that gave him access to his extraordinary skills once more. Across his career he’d had many glimpses of the right mindset, but had so often sabotaged himself as he lacked the understanding, tools and blueprint to repeat them.

Shane would go on to dominate global T20 cricket, testing his new mental process against the best players in the world.

Shane Watson Cricketer Author Photo

About the Author

Shane spends his time working with some of the best cricketers and coaches in the world sharing this invaluable mental skills framework which has seen many cricketers and teams go on to achieve their full potential. But what he is eager to do now is help you and give you all the tools.

Testimonials

‘Train your skills, train your body, now it’s time to train your mind. This book will teach you everything you need to know to unlock your full mental potential.’

RICKY PONTING

‘The information in this book has helped me out so much. Not only
am I bowling better, I am loving my bowling now, more than ever.’

KULDEEP YADAV

‘This mental skills program is so relevant and very specific with what actually goes on in your mind before you face every ball. It has really helped me deal with the daily mental battles that we face in cricket. It is now a huge part of my daily routine before every game that I play.’

FAF DU PLESSIS

‘This book gives a simple process to be able to use in all aspects of life
and with cricket, to be able to get the best out of yourself. I have no doubt in my mind that this book will be able to help the current crop of cricketers and all future generations to come.’

BRETT LEE