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RING, Monica
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ISBN 978-0-6486616-8-9
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Luminous: A journey to self-care, self-love and self-discovery

How do you feel about yourself right at this very moment? How do you truly feel mentally, physically, spiritually and emotionally?

In this modern our day-to-day is so full with life commitments that we often neglect our self-care.
 
Whatever your idea of self-care is, there is no right or wrong way of doing it. In this book we will explore 20 steps to achieve and maintain emotional, physical and mental self-care.
 
Each step is a guideline for living your best life and achieving your best self.
 
So, without further ado, let’s get right into it.
Hill of Grace quality Christian content

About the Author

If you are reading about me then I am sure you know about Luminous which is great. I am a South-Sudanese- Australian, I was born in Ethiopia, and raised in Kenya. I currently live in Adelaide, South Australia with my family. I have a degree in Social Science (Human Services). I have a passion for life and helping people to live their best lives. I am a spiritual person; I believe that my relationship with God has helped me to overcome many battles in life that could have completely broken me. I have been through a few trails in life, but I have overcome with grace and resilience.

Interesting facts about me:

  • God is first
  • I am a passionate person, I put my all into anything I do
  • I am sometimes misunderstood because I am so passionate
  • I love myself as I am (my teenage insecure days are long gone, hallelujah!)
  • I have zero tolerance for nonsense!
  • I am never afraid to voice my opinion (I keep it real)
  • I am a 100 percent human (plus the God in Me so am I really 100 human?) find out in the next book…..
  • What’s interesting about me is that these interesting facts might not be that interesting after all..huh! (I am keeping my real interesting facts to myself) 😊
  • Last but not least, I don’t know you, but I have love and respect for you because you are human (let’s be kind to one another!)